Weekly Events

Men’s Social Group BBQ Lunch
1st & 15th March 12pm
Bookings essential: 5267 1202

Walking Group
10 – 11am
8th March Public Holiday – No Sessions
Gold coin donation
Enquiries Phone: 5267 1200

Physiotherapist Consultations
Appointments Phone: 5267 1200

The Nesters Women’s Group
10.30 – 2.00 pm
Enquiries Phone: 5267 1202

Please bring your own yoga mat
Cost $5.00
9.30 – 10.30 am
Enquiries Phone: 52671200

Medical Clinic with Dr McDonald
Appointments Phone: 5292 8028

Planned Activity Group
10.00 – 1.30pm
Enquiries Phone: 5261 7202

Children at Play
10.30 – 12:30pm
12th & 26th March
Enquiries Phone: 5267 1200

How wonderful is it that we are back into our groups this year following all Covid19 safe practices and restrictions. All programs are in house at this time as we are not yet able to go on outings. If you would like to join one of our very friendly supportive groups please call Jeanette on 52671202.

A reminder that Breast Screen are providing a mobile screening service in Colac from 8/2/2021 to 19/3/2021.
This is the perfect opportunity to have your Breast screen attended to locally this year. Please contact Breastscreen on 132050 to make an appointment to attend in Colac.

“Sleep Awareness Week”
14th – 20th of March 2021

During this week the Sleep Health Foundation of Australia is drawing attention to, “Regular Sleep, Healthy Future” emphasising how important sleep is as a pillar of health alongside exercise and nutrition. They also emphasise the important link of sleep to mental health noting even a small amount of sleep deprivation has a significant effect on mood. For tips for healthy sleeping refer to the Sleep Health Foundation website.